SoberDesi
Phase 1 · Foundation
Daily Check-in
Welcome back, there. Under two minutes, honestly.
Days alcohol-free0
How you feel today
Score each out of 10. Be honest, not perfect.
Body & lifestyle
The basics that quietly move everything else.
Time asleep: —
Wins & triggers
What went well today, and what pulled at you?
Gratitude
Three things, however small.